Monthly Yoga Workshop 90 mins
Our monthly workshops are speciality classes to dive deeper into the more advanced yoga asanas. Learning objectives will be achieved through in-depth practice accompanied by moving from theory to practice, these is always an emphasis on learning theory and correct alignment in any advanced postures. Whether you want to learn more about inversions or arm balances. MADE is a welcome and safe environment for you to experiment and play with your asanas, whilst helping you learn to be more self-aware and how to bring that awareness into your physical yoga practice. A different theme each month, please enquire with a member of the team to book.
Parent & Baby Yoga 60 minutes
Suitable for parents and babies post birth from 6 weeks or 12 weeks (if you have a caesarean). Designed to regain physical strength and energy whilst building a strong bond between you and your baby.
Prenatal Yoga is great for women to increase strength and flexibility. Helping you develop proper breathing and relaxation techniques for easier and more comfortable pregnancy and labour.