New Yoga Classes

We offer Yoga Classes to Suit All

We offer Yoga Classes to suit all from traditional, relaxing, power, specialist and meditation. 

OM Class Prices

1 Class Pass         £8.00

6 Class Passes     £43.00 (10% off)

12 Class Passes   £81.00 (15% off)

The above prices include pre / post natal yoga too.

£12.00 – Monthly Yoga work shop (Last Saturday of every month)

£10.00 –  Pay as you go on 90 minute classes.

Traditional Yoga

Hatha Yoga 60 mins

A slower from of yoga preparing the body for deeper spiritual practices such as meditation. Hatha yoga combines the practices of asana (yoga postures) and Pranayama (breathing exercises) to bring peace to the mind & body.

Vinyasa Flow Yoga 60 mins

A fast-paced series of postures that focus on the flow between movements rather than individual poses. Commonly referred to as ‘flow’ you will seamlessly move from one post to another.

Invigorating Pranayama 90 mins

Combining 30 minutes of breathing exercises followed by Hatha Yoga. This workshop uses techniques to energise and relax through breathing, clearing hysterical & emotional obstacles within the body.

Stretch & Restore Yoga 90 mins

Passes poses with blocks and bolsters ensure maximum benefit with minimum effort, great for flexibility, muscles and joint health. More rejuvenating than a nap, a delicious way to soothe frayed nerves after a tiring week.

Happy Hips & Healthy Spine 60 mins

This yoga and mobility workshop is designed to strengthen and free your strained, shortened, tight muscles after years of sitting for long periods, running and cycling, and simply not moving the way you were designed to move. You will learn to cultivate a greater range of motion and flexibility in the key areas of the body; shoulders, spine and all areas of the hips, including the hamstrings.

Specialist Yoga

Monthly Yoga Workshop 90 mins

Our monthly workshops are speciality classes to dive deeper into the more advanced yoga asanas. Learning objectives will be achieved through in-depth practice accompanied by moving from theory to practice, these is always an emphasis on learning theory and correct alignment in any advanced postures. Whether you want to learn more about inversions or arm balances. MADE is a welcome and safe environment for you to experiment and play with your asanas, whilst helping you learn to be more self-aware and how to bring that awareness into your physical yoga practice. A different theme each month, please enquire with a member of the team to book.

Parent & Baby Yoga 60 minutes

Suitable for parents and babies post birth from 6 weeks or 12 weeks (if you have a caesarean). Designed to regain physical strength and energy whilst building a strong bond between you and your baby.

Pregnancy Yoga 

Prenatal Yoga is great for women to increase strength and flexibility. Helping you develop proper breathing and relaxation techniques for easier and more comfortable pregnancy and labour.

Beginners Yoga Workshop 60 mins

A 5 week course which introduces the fundamental principles of alignment and breath work in a flow of postures that will be linked together by breath. Students will be introduced to yoga postures through step-by-step verbal instruction and demonstration. Each 5th week we will link the postures in a flow class. Students are welcome to repeat this course as often as they like.

Parent and Baby Yoga 60 minute

Suitable for parents and babies post birth from 6 weeks or 12 weeks (if you have had a caesarean). Designed to regain physical strength and energy whilst building a strong bond between you and your baby.

Pregnancy Yoga 60 minutes 

Prenatal yoga is great for women to increase strength and flexibility. Helping you to develop proper breathing and relaxation techniques for easier and more comfortable pregnancy and labour.

Power Yoga

Fitness Pilates 60 mins 

Pilates improves flexibility, builds strength and develops control and endurance for the entire body. Pilates puts emphasis on alignment, breathing and strengthening your core. A go too for total body health and wellbeing.

Power Yoga 60 mins 

An intense form of yoga that will really make you sweat! Power yoga classes follow a faster rhythm for a challenging workout.

Relax

Yoga Nidra 60mins 

A guided meditation also known as ‘Yogic Sleep’ promoting deep relaxation where 20 minutes can be as beneficial as a 2 hour nap. You learn to scan the body and connect with your breath, helping to calm the nervous system and help with anxiety, insomnia and stress.

Meditation 45 mins

Meditation is the practice of concentrated focus upon a sound, object, visualisation, the breath and movement. It helps you to detach from the busy modern world, reducing stress, promoting relaxation and enhancing both spiritual and personal growth.