Pre and Post Natal Classes at MADE

 

COMING SOON!

We have the perfect Yoga classes to help you through your pregnancy and post pregnancy

Our classes are £8 per a class, however we do offer discounted bundles:

1 class pass £8

6 class pass £43 

12 class pass £81 

Book one of our classes now

 

Parent & Baby Yoga

 

Duration – 60 minutes | Price £8

Suitable for parents and babies post birth from 6 weeks or 12 weeks (if you have had a caesarean).

Designed to regain physical strength and energy whilst building a strong bond between you and your baby.

The perfect class for both mum and dad to bond with their baby.

Pregnancy Yoga

 

Duration – 60 minutes | Price £8

Prenatal Yoga is great for women to increase strength and flexibility.

Helping you to develop proper breathing and relaxation techniques for easier and more comfortable pregnancy and labour.

Fitness Discovery

WHAT IS IT?

You will not only be guided through a customised fitness journey tailored to you, but receive 360 degree attention to your wellbeing including in depth analysis on your vital statistics, meditation introduction & a motivational workshop.

WHO IS THIS FOR?

If you are new to exercise, have taken a break from fitness, looking at postnatal exercises, or if you’re not satisfied with your current fitness regime, then the MADE Fitness Discovery package is the perfect place to begin.

Find out more..