Hatha Yoga | 60 mins
A slower from of yoga combined with breathing exercises to bring peace to the mind & body.
Hatha Yoga & Meditation | 60 mins
A slower class which combines both Hatha Yoga & Meditation together.
Stretch & Restore Yoga | 90 mins
Maximum benefit with minimum effort. Great for flexibility, muscles & joint health.
Hips & Spine Yoga | 60 mins
Learn to cultivate a greater range of motion & flexibility in these key areas.