Yoga Workshops

Themed, informative yoga events

Poetry in Motion

with Charlie Follows

Sunday 26th January 1-3pm

Poetry in Motion is a creative sequencing workshop that aims to help you express yourself through the freedom of movement. This workshop will invite you to be guided by what you feel rather than what you think.

When we practice yoga we often let our thoughts get in the way; determining how we think our practice should be, what it should look like and ultimately what is right. This workshop aims to flip the switch by setting the intent for practice to simply find freedom through movement.

Charlie will focus on alternative ways to link postures and transition on the mat by exploring what is possible when we move from a place of feeling rather than thinking. The workshop will feature a guided asana practice along with the opportunity to create your own creative sequence informed by the workshop. There will also be a creative sequencing guide provided after the workshop so that you can revisit the workshop any time from the comfort of your home. This workshop aims to broaden your understanding of what’s possible on the mat so that the next time you are offered a variation/modification you can explore different expressions of a posture and truly feel like you own your practice.

Charlie’s sole purpose behind this workshop is to enable you to connect to a different side to asana practice, one where it doesn’t matter what it looks like but rather how it benefits you.

Workshop £21.60

£9.60 deposit at time of booking. This is non refundable.

Balance to be paid to the Yoga instructor on the day.

Yin Yoga Immersion: Deeply Nourish & Receive

with Grace Moore

Friday 28th February – 2 hours 

In this Yin Yoga Immersion we will explore the gentle, integrative practice of Yin Yoga, creating a sacred space where time expands and slows down, allowing you to find your deepest sense of self. This immersion will combine a unique blend of restorative yin poses, guided imagery, experiential anatomy, movement meditation, breath work and mantra.

Open to all levels of experience.

£15 per person or £12 for MADE Members.

Opening Your Heart to Life: Meditation & Yoga Workshop

with Grace Moore

Friday 3rd April

This workshop will explore how the teachings of yoga can offer creative ways of working with your heart and mind in a busy world, rather than against them. We will delve into a combination of dynamic, Yang flowing movements before transitioning to a Yin-style floor-based practice, focused on restorative and meditative practices, working with the more subtle energetic aspects of our being.

You will have the opportunity to connect and explore your relationship to your heart and Manomaya Kosha (the emotional body), discovering how a deeper opening to your emotions and feelings can bring you more fully into life and deepen your connection to joy.

Learn to open your heart more fully to receive joy and experience life through the ancient practices of yoga and meditation. This workshop is ideal for anybody wishing to explore yoga and meditation for the first time, or those with an established yoga practice wishing to delve deeper into the transformative power of the energetic aspects of our being.

Open to all levels of experience.

£15 per person or £12 for MADE Members.

Yoga Workshop Prices

Our yoga workshops are usually 2 hours long.

Advanced bookings necessary so contact us now to enquire.